"I literally have a phobia of people watching me workout. This app has helped me workout in my own space. It is the closest thing to a personal trainer that I could find. Great app worth the subscription!"
- Rnoke on the App Store
Use AI to monitor your progress, tailor your workouts, and enhance recovery for hypertrophy, allowing you to concentrate on your gains without any guesswork.
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"I am an advanced weightlifter with 30 years of experience and was tired when it came to designing/creating my own workouts. This just renewed my vigor!! I didn't use the Al feature, however, I am very impressed. Again, this is awesome and my hats off folks behind this."
- Abow34 on the App Store
Log your reps and weight with ease, as the app logs and adjusts over time to keep you progressing.
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Whether you’re a beginner or an expert, our adaptive programs utilize reverse pyramid training to fit your skill level, ensuring every workout challenges you appropriately.
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I LOVE this app!! The Al mode is able to keep track of what muscle groups I need to work on and recommends how I should focus on incorporating progressive overload. I don't even have to worry about what workouts l'm going to do because the app makes sure I'm consistent and because of this app I've managed to build muscle and lose over 100 pounds!!! Keep up the great work!
- LegalEagle 53 on the App Store
Customizable workouts, including chest and bicep exercises and more, focus on your specific goals, ensuring your training aligns with your desired outcomes for optimal results.
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How does this fitness app personalize my workout plan?
Is this fitness app suitable for beginners?
How does the AI feature improve my workout experience?
Tailor your workouts to align with your goals and preferences, adjusting intensity, duration, and exercises for maximum effectiveness.
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